Who am I?
Hi, my name is Kevin and I have been studying all natural health alternatives and nutrition for the last 7 years. After gaining a considerable amount of weight while working as a dessert and pastry chef, I became fed up with the whole on again, off again diet roller coaster.
I threw everything I "thought" I knew about weight loss, weight maintenance, and nutrition out the window and started from scratch, and as a result, I lost almost 50 pounds, and thanks to what I've learned, I have kept it off for over 7 years!
Everyday, I'll share a reader's weight loss story or teach you new weight loss tips, tricks, and secrets that will educate you, and sometimes shock and surprise you!
Here's to YOUR health!
Kevin
Author Archives: Kevin
Holiday Weight Loss Tips and Tricks… The Brasil Body Cleanse difference
Holiday Weight Loss Tips and Tricks… The Brasil Body Cleanse difference. Well, it’s THAT time of year again! You know, when you throw out last year’s New Year’s resolution and eat everything in sight? That’s right, the holidays are … Continue reading