Who am I?
Hi, my name is Kevin and I have been studying all natural health alternatives and nutrition for the last 7 years. After gaining a considerable amount of weight while working as a dessert and pastry chef, I became fed up with the whole on again, off again diet roller coaster.
I threw everything I "thought" I knew about weight loss, weight maintenance, and nutrition out the window and started from scratch, and as a result, I lost almost 50 pounds, and thanks to what I've learned, I have kept it off for over 7 years!
Everyday, I'll share a reader's weight loss story or teach you new weight loss tips, tricks, and secrets that will educate you, and sometimes shock and surprise you!
Here's to YOUR health!
Kevin
Category Archives: I Recommend Brasil Body Cleanse and Acai Slim
Fat and Furious! Don’t call me a MUFA!
Fat and Furious! Not all fats are created equal! This is one of my favorite topics as it really gets you thinking about what you know and what you think you know about fat intake and the foods that “make … Continue reading
Why Exercise Doesn’t Always Work… and what you can do about it!
Hey there, I wanted to share a bit of my story here, and hopefully, shed some light on why some people gain weight despite getting plenty of exercise. (No, that’s not me in the photo!) When I was at my … Continue reading
You Live in a Toxic World! The importance of Body Cleansing Revealed.
Hey everybody, although I would love to candy-coat this blog entry, I feel that it’s vitally important to keep you informed of the environmental toxins that you, me and our loved ones are exposed to. The truth is, we live … Continue reading
How the Tropical Weight Loss, Brasil Body Cleanse system works…
How the Tropical Weight Loss, Brasil Body Cleanse system works… The term “Body Cleanse” often brings “fasting” to mind as well as other more “invasive” methods which are often incorporated into body cleansing techniques, so I wanted to explain exactly what … Continue reading
Holiday Weight Loss Tips and Tricks… The Brasil Body Cleanse difference
Holiday Weight Loss Tips and Tricks… The Brasil Body Cleanse difference. Well, it’s THAT time of year again! You know, when you throw out last year’s New Year’s resolution and eat everything in sight? That’s right, the holidays are … Continue reading